in case no one has asked you recently: how are you doing? how are you really doing? are you okay? are you taking care

in case no one has asked you recently:
how are you doing? how are you really doing? are you okay? are you taking care

in case no one has asked you recently:

how are you doing? how are you really doing? are you okay? are you taking care of yourself? getting enough sleep, drinking water, eating enough? is your inner voice kind? have you told yourself you’ve done a good job? that you’re trying your best?

if you’re okay or not okay, doing well or not so well, i want you to know: no matter how big or small the burden you carry, i’m proud of you. you’ve made it this far! you’re trying. i’m proud of you for trying.

i hope you are being kind to yourself. there is so much chaos in the world right now. i know it can feel like too much. i know it hurts. i hope you have moments of peace, and i hope you find joy in the small things. i hope your heart is healing. i’m rooting for you, friend.

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