When you fire and wire the same circuits in your brain over and over again because you keep thinking the same thoughts, you

When you fire and wire the same circuits in your brain over and over again because you keep thinking the same thoughts, you are hardwiring your brain into the same patterns. As a result, your brain becomes an artifact of your past thinking, and in time it becomes easier to automatically think in the same ways. At the same time, as you repeatedly feel the same emotions over and over again—since…emotions are the vocabulary of the body and the chemical residue of past experiences—you are conditioning your body into the past.

__